By Stephanie Leach
If you follow nutrition at all, no doubt you've read, seen or heard something in recent months about the health benefits of coconut, one of the only saturated fats that's actually good for you! Although the fat from coconut is considered to be saturated, it's actually about 50 percent lauric acid in content, which is easily metabolized and absorbed by the body, and produces instant energy.
Many local supermarkets are starting to feature displays of coconut water and coconut milk; some coffee houses and kiosks also offer cans of this delicious liquid. This article will examine some of the more current information on the health benefits of coconut, in its various forms.
Antibacterial Properties
A potent anti-fungal and antibacterial agent, coconut has been shown to be extremely beneficial in healing and soothing digestive problems, as well as boosting the immune system so people taking it experience fewer colds and flu.
Metabolic and Weight Loss Benefits
Among other health benefits of coconut, studies have shown that the consumption of coconut can boost thyroid function by as much as twenty percent, leading to more efficient metabolism, balance and energy production in the body.
Coconut Oil
Coconut oil is readily available in most health food stores, and is an excellent cooking oil. Olive oil doesn't retain all its benefits when heated to high temperatures, but coconut oil does. You'll find varying grades of this wonderful oil, including Extra Virgin. In addition to being a great cooking oil, here are just a few additional benefits and uses:
Stress relief
Skin care
Hair care
Weight loss
Proper digestion
Coconut oil has also been shown to aid individuals with heart problems, diabetes, kidney ailments, blood pressure, dental conditions and much more!
Coconut Water
When it comes to listing the health benefits of coconut, coconut water is definitely a multi-tasker!
Coconut water surpasses whole milk in its nutrition content; additionally it has no cholesterol and less fat.
Natural isotonic drink - it has the same level as human blood. In fact, its structure is identical to blood plasma.
Coconut Meat
An outstanding source of fiber, coconut meat is comprised of the good types of fats, primarily three - lauric acid, caprylic acid, and capric acid. Coconut meat has been shown to be effective in eliminating candida, gently getting rid of other types of parasites and balancing blood sugar and regulating insulin levels. It can also do wonders in helping promote regular, healthy bowel activity.
So while coconut is delicious in foods and drinks like coconut cream pie and pina coladas, we now have added reasons to enjoy this healthy saturated fat. Eat it, drink it and be healthy!
Stephanie Leach is founder and CEO of http://FamiliesEatingBetter.com, a site dedicated to helping families take control of their health by providing actionable nutrition and health information, resources and motivation. Register for a Free Membership and download a free weekly dinner menu with delicious, healthy and easy-to-prepare recipes at http://familieseatingbetter.com/register
Article Source: Coconut: The Saturated Fat You Should Be Eating
Saturday, August 27, 2011
Saturday, August 6, 2011
Natural Cancer Cures for Skin Cancer Do Exist
By Boro Petric
Did you know that skin cancer is the most common form of cancer in humans? It's true. Over the past few decades, occurrences of skin cancer have continued to rise with no end in sight.
Typically those who are exposed to the sun unprotected for extended periods of time are the most at risk of developing skin cancer. And despite popular belief, skin cancer doesn't just affect those with fair skin - everyone is susceptible no matter what skin tone they have. Fortunately, there are a number of natural cancer cures available, but first you must be aware of the signs of skin cancer.
Warning Signs of Skin Cancer
One of the first signs of skin cancer to manifest are changes in the normal appearance of your skin. These changes typically include new growths or sores, which do not heal normally over time. For example, you may experience shiny bumps on the neck or face, or flat lesions on the back or chest, which may be brown or fleshy in color. They can also appear as lesions that are scaly or crusty on the surface. In addition, moles with irregular borders that have red, blue or white spots or that bleed may be another sign of skin cancer.
But what should you do if you discover the signs of skin cancer?
Treatments and Natural Cancer Cures
By the time I had turned 25, I had between 8 and 10 different birthmarks that had gone bad. I was particularly susceptible because of my fair skin, blond hair and blue eyes. Fortunately, thanks to a variety of natural treatments, I am now healthier than ever and no longer have to worry about skin cancer. How is this possible? Read on.
Recent studies have discovered that lesions associated with skin cancer are most likely viral in nature. In order to counteract these lesions and cure skin cancer, you should incorporate the following natural remedies into your treatment plan. If you do, you should experience a 100% cure rate assuming that the lesions have not already spread to other areas of the body.
These natural cancer cures include:
Oxygen Therapy - this form of therapy will produce neutron bombs that are extremely powerful, and are very effective at destroying fungi and viruses, including those responsible for skin cancer. To learn more about oxygen therapy, consult Ed Mccabe's book entitled Flood Your Body with Oxygen, which is an excellent resource for treating a wide variety of diseases.
Aloe Vera Gel containing MSM - this gel can be applied topically each night, resulting in an acceleration of the skin's natural ability to heal itself. This is possible because aloe vera has been proven to be a powerful detoxifier with potent anti-cancer properties.
NCD Liquid Zeolites - this topical remedy is also extremely effective in treating skin cancer because it has the ability to not only halt the growth of tumors, but also destroy them as well.
Other topical treatments that deserve attention are the use of coconut oil, transdermal magnesium therapy combined with iodine therapy.
The world-renowned oncologist Dr. Tullio Simoncini made the following statement about iodine: "Every tumor of the skin can be completely removed with Iodine Tincture 7%, brushed many times (10-20) per day. When the crust is formed, don't take it away, but treat the area continuously and wait till it falls without any other intervention except the Iodine tincture. When the crust falls down the third time, the patient is healed."
The Diet Aspect
Avoid all inorganic foods. Excessive protein will cause a build up of toxins and ultimately cause metabolic imbalances. Stay away from meat products and synthetic foods. A pure 100% organic vegetarian diet must be used, high in vitamins A, C and E. Most of the food should be raw, especially fruits, green leafy vegetables and sprouts. Proteins must come in the form of seeds and nuts. Almonds are excellent; others are sesame and sunflower seeds. Use high potassium foods. Cancer cells cannot live in a high potassium environment. Use only cold-pressed oils.
More Articles You (Don't Want to) Miss --> natural cancer cure
About Boro Petric
Boro Petric is a highly-acclaimed, Swiss-born Longevity Strategist. He is a pioneer in bridging the body, mind, and Consciousness together through a powerful connection known as Super Health. As the creator of the LongevityMaxX Super Health Program, he has helped hundreds of people around the world achieve lifelong vitality. The remarkable and inspiring story of Boro's own personal healing journey has made him one of the world's foremost authorities on Longevity.
Meet Boro at http://www.longevitystrategist.com.
Article Source: Natural Cancer Cures for Skin Cancer Do Exist
Did you know that skin cancer is the most common form of cancer in humans? It's true. Over the past few decades, occurrences of skin cancer have continued to rise with no end in sight.
Typically those who are exposed to the sun unprotected for extended periods of time are the most at risk of developing skin cancer. And despite popular belief, skin cancer doesn't just affect those with fair skin - everyone is susceptible no matter what skin tone they have. Fortunately, there are a number of natural cancer cures available, but first you must be aware of the signs of skin cancer.
Warning Signs of Skin Cancer
One of the first signs of skin cancer to manifest are changes in the normal appearance of your skin. These changes typically include new growths or sores, which do not heal normally over time. For example, you may experience shiny bumps on the neck or face, or flat lesions on the back or chest, which may be brown or fleshy in color. They can also appear as lesions that are scaly or crusty on the surface. In addition, moles with irregular borders that have red, blue or white spots or that bleed may be another sign of skin cancer.
But what should you do if you discover the signs of skin cancer?
Treatments and Natural Cancer Cures
By the time I had turned 25, I had between 8 and 10 different birthmarks that had gone bad. I was particularly susceptible because of my fair skin, blond hair and blue eyes. Fortunately, thanks to a variety of natural treatments, I am now healthier than ever and no longer have to worry about skin cancer. How is this possible? Read on.
Recent studies have discovered that lesions associated with skin cancer are most likely viral in nature. In order to counteract these lesions and cure skin cancer, you should incorporate the following natural remedies into your treatment plan. If you do, you should experience a 100% cure rate assuming that the lesions have not already spread to other areas of the body.
These natural cancer cures include:
Oxygen Therapy - this form of therapy will produce neutron bombs that are extremely powerful, and are very effective at destroying fungi and viruses, including those responsible for skin cancer. To learn more about oxygen therapy, consult Ed Mccabe's book entitled Flood Your Body with Oxygen, which is an excellent resource for treating a wide variety of diseases.
Aloe Vera Gel containing MSM - this gel can be applied topically each night, resulting in an acceleration of the skin's natural ability to heal itself. This is possible because aloe vera has been proven to be a powerful detoxifier with potent anti-cancer properties.
NCD Liquid Zeolites - this topical remedy is also extremely effective in treating skin cancer because it has the ability to not only halt the growth of tumors, but also destroy them as well.
Other topical treatments that deserve attention are the use of coconut oil, transdermal magnesium therapy combined with iodine therapy.
The world-renowned oncologist Dr. Tullio Simoncini made the following statement about iodine: "Every tumor of the skin can be completely removed with Iodine Tincture 7%, brushed many times (10-20) per day. When the crust is formed, don't take it away, but treat the area continuously and wait till it falls without any other intervention except the Iodine tincture. When the crust falls down the third time, the patient is healed."
The Diet Aspect
Avoid all inorganic foods. Excessive protein will cause a build up of toxins and ultimately cause metabolic imbalances. Stay away from meat products and synthetic foods. A pure 100% organic vegetarian diet must be used, high in vitamins A, C and E. Most of the food should be raw, especially fruits, green leafy vegetables and sprouts. Proteins must come in the form of seeds and nuts. Almonds are excellent; others are sesame and sunflower seeds. Use high potassium foods. Cancer cells cannot live in a high potassium environment. Use only cold-pressed oils.
More Articles You (Don't Want to) Miss --> natural cancer cure
About Boro Petric
Boro Petric is a highly-acclaimed, Swiss-born Longevity Strategist. He is a pioneer in bridging the body, mind, and Consciousness together through a powerful connection known as Super Health. As the creator of the LongevityMaxX Super Health Program, he has helped hundreds of people around the world achieve lifelong vitality. The remarkable and inspiring story of Boro's own personal healing journey has made him one of the world's foremost authorities on Longevity.
Meet Boro at http://www.longevitystrategist.com.
Article Source: Natural Cancer Cures for Skin Cancer Do Exist
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